Alaina Harris

Alaina Harris

Vibrant Life Coach

My name is Alaina Harris. I am mama to my sweet toddler, Eva. I hope to show her through my lifestyle that wellness is a lifelong journey that encompasses both the mind and body. Not everyone has the privilege to know health and fitness from a young age though, and that is why I became a personal trainer and coach! I studied Exercise Science at Malone University, earning my BA at the same time that I pursued my personal training certification. As an athlete, working out was always part of who I was. As an adult though, I realize there is much more to health than just getting to the gym. Everyone should have the chance to feel their best and see what their bodies are capable of. That is what I hope to achieve as a coach!
Back to blog